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Peach Halves |
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Sliced Peaches |
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Fruit Cocktail |
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Pear Halves |
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Mandarin Orange |
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Apricot Halves |
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Maraschino Cherries |
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The University of Illinois Department of Food |
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| Science and Human Nutrition released a comparative analysis of a variety of canned, fresh and frozen fruits and vegetables that let a little-known secret out of the canned fruits and vegetables are as nutritious as their fresh and frozen counterparts. |
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http://nutrican.fshn.uiuc.edu/summaryfindings.html |
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